It is a beautiful autumn day. The sun shines bright. The leaves in shades of red, orange and yellow make that wonderful rustling noise as the wind blows. Hot in the sun and cool in the shade. Layering time in terms of clothes. Establishments near my work are all hawking pumpkin this and that. I love the brown-orange of the various drinks but I find them too sweet these days. This morning I looked in a new cookbook, by Jose Andres, and picked a dish I might try to cook tonight, garlic chicken … even though the fridge has much food inside some of which should be prepared soon. I’ve been tossing stuff into the freezer but it is a little packed now. I’ll be all set when winter comes and get socked in by snow. No need to go to the store that’s for sure. No, shopping is more a creative endeavor that I’ve described before. The book is very good, Spain My Way. Makes me want to travel there one day. With a proper guide of course. I’ve made some things. I like the tapas approach to meals right now. I’ve tried a few dishes and they’ve turned out alright. This is Gambas Al Ajillo (garlic shrimp).
Posts Tagged ‘culinary therapy’
tapas in autumn
Posted in Inspiration, Kitchen Inspirations, Nature Notes, tagged autumn, autumn colors, beauty, colors, cooking, culinary therapy, food, Inspiration, life, Photography, seafood, shrimp on October 22, 2026| 1 Comment »
just onions and such
Posted in Inspiration, Kitchen Inspirations, tagged beauty, childhood memories, colors, cooking, culinary inspiration, culinary therapy, dinner, food, Inspiration, life, Photography, recipe, recipes, storytelling, writing on October 12, 2026| 1 Comment »
In Virginia I grew up eating yellow onions. I remember them as small and in a mesh bag. The ones I buy up here seem gigantic in comparison. My dad also grew them. My mom used them a lot in cooking, in soups and stews, roasts, fried potatoes, etc. And I think on occasion we had white onions, perhaps Spanish onions. My dad loved raw onions on top of his greens. He used to tease my mom by taking a big bite of onion and then trying to kiss her. I wasn’t too keen on raw onions but loved the aroma that filled the air as they cooked. As I grew up and made my way out into the world I was introduced to the great variety of onions and tastes and textures. But again mostly cooked.
Early in our relationship Steve didn’t so much woo me by taking me out to eat. He was more inclined to prepare a meal however humble. A favorite was simply toasted bread, rubbed with garlic, a protein of some sort, maybe his homemade mayonnaise and then toppings. I was used to tomatoes but one day, after a visit to the farmer’s market, he returned with some red onions. As he sliced them, they were beautiful but when he offered me a slice I politely declined.
“Try this,” he encouraged. He made one of his little open-faced sandwiches and placed the red onion slice on top. “Please.”
With a sigh, I did so, and then said, genuinely, “That tastes good!”
He looked at me and said with a weird sincerity. “I love you.”
Steve and I bonded over food and I think that’s why it is so hard to eat without him. I certainly do eat but I find that sometimes, especially when I am home alone, it helps to lean into the creativity and it is in that creation that an appetite forms. So it is to slice an onion and slow roast it so that the aroma fills the air as I prepare another part of the meal. It is to purchase those vegetables that Steve wasn’t so inclined towards, like cabbage versus his much-beloved brussel sprouts, sauteing spinach (he preferred fresh if he must) with garlic and red pepper flakes. Lots of pepper, black and jalapeno, in meals these days where appropriate. I need flavor. I still have a porch full of fresh herbs and they too provide inspiration that leads to creativity.
I did develop an appetite for mushrooms from him. And though in a previous post I called him stubborn for trying to continue thinly slicing his shitake mushrooms instead of a more rustic chop given his physical challenges, I do find myself in a quiet peaceful place when I now thinly slice the mushrooms and, yes, on occasion, I do smile.
culinary therapy
Posted in Inspiration, Kitchen Inspirations, tagged cancer survivor, culinary therapy, food, Inspiration, musings, Photography, storytelling, stroke recovery on March 2, 2026| 2 Comments »
What I continually learn on this journey with Steve as a cancer and stroke survivor is the power of meaningful and functional engagement with the world. Do a physical exercise just to do the exercise, no matter how good it is for you? Nope. Need to help do tasks to feed family and friends as you’ve done all your life? Oh heck yeah! Someone was fiercely determined to grate the roma tomatoes for a big batch of no-cook pasta sauce. He gave it a good effort but those tomatoes were tough so out came the knife. Big chunks to toss in the blender along with garlic and celery. Success with the slicing … except, as I turned around, I noticed someone eating the tomatoes and so his sous chef position was temporarily revoked.
Later we did the taste test. I wanted to add salt (I always do) but Steve said, “It’s good as it is.” And so that’s how we served it up for dinner with some items on the side, sliced leftover chicken, sauteed mushrooms and mozzarella cheese.
Go team! 🙂





