Posts Tagged ‘healthy food’

The Menu

First Course – Smoked Salmon Salad

A bed of fresh spinach greens topped with sliced cherry tomatoes and radishes, chopped red onions and smoked salmon.  Liberally season with black pepper and a bit of garlic powder and salt.  Drizzle with olive oil.

Second Course – Sauteed Vegetable Medley

Pour olive oil into frying pan.  Turn heat down low.  Coarsely chop red onions, oyster mushrooms, garlic clove.  Toss into frying pan with a bunch of broccoli florets.  Add a little chicken broth.  Consider adding bacon (but I decided I’ve been eating too much bacon lately).  Season with salt and pepper to taste.  Serve with some toasted bread.

End the night with an orange.  Consider chocolate … 😉

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